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Agar kisi cheez ko dil se chaaho to puri kayanat usey tumse milane ki koshish mein lag jaati hai.

(If you desire something with all your heart then the whole universe will conspire to make it come true.)- SRK’s dialogue in the movie OM SHANTI OM is the simplest and the best way to sum up the Law of Attraction (LOA).

So, what exactly does the LOA say?

The LOA is a metaphysical New Thought belief that “like attracts like”, that positive and negative thinking brings about positive and negative physical results respectively.

It’s based on 3 basic principles:

  • Like attracts like: This suggests that people tend to attract people who are similar to them—but it also suggests that people’s thoughts tend to attract similar results. Negative and positive thinking tends to attract negative and positive experiences respectively.

  • Nature abhors a vacuum: This says that since it is impossible to have a completely empty space in your mind and life it is absolutely essential to remove negative energy/thoughts to create space for positive experiences. 

  • The present is always perfect: The focus of this principle is that although the present might always seem flawed, one should focus their energy on finding ways to make the present moment the best it can be despite the feelings of dread or unhappiness looming around.

How to use the LOA to manifest something?

Step 1:- ASK

Before you ask for something take time out to figure out what it is that you truly wish for. Once that is done write it done and follow them up with whatever good thoughts you have about them. Create a vision board to track the progress, meditate and practice gratitude to help unlock, increase and release your energy.

Step 2:- Believe

Visualize the goal and the process for reaching that goal. Feel the process being completed and you reaching your goal. Stay patient and positive as results will take some time. Keep your days to be filled with hope, belief and strength for the result. Take action make a plan and connect with your surrounding by recognizing the opportunities coming towards you.

Step 3:- Receive

Celebrate the receiving process. Having a high level of excitement for the impending results will help them to come to fruition soon. Continue living in positive emotions and environment and realise the true power inside yourself. 

Additional tools to help the process of manifestation:-

  • Vision-board

  • Scripting

  • Focus wheel

  • Faith

  • Gratitude

  • Meditation

  • Journaling

Reference books:- 

  • E-squared by Pam Grout

  • Law of Attraction by Ester and Jerry Hicks 

Disclaimer:- At times the process may seem long and unyielding, do not lose hope and continue having a positive outlook in life.  

“See yourself living in abundance and you will attract it.”
– Rhonda Byrne

Importance of Professional Counseling: A friend or family member may listen to you, but they aren’t professionally, technically qualified or experienced to offer you professional advice. If you wish you can contact us at MindTribe to receive help from our team of expert psychologists.

About MindTribe.in.

MindTribe Founder Dr. Prerna Kohli, India’s eminent psychologist, established the company to leverage the strength of the online to make counseling affordable and accessible to everyone. MindTribe provides counseling, workshops, support groups, forums, and eLearning.

About the Author.

Rujusmitaa Panicker is a psychologist at MindTribe.in. You can learn more about her by clicking here

Disclaimer: The views and opinions expressed in this article are those of the author and do not necessarily reflect the official policy or position of MindTribe.in, the Founders, or management team.

Acknowledgement: All images used are open source and from Unsplash.