The Connection Between Diet and Mood
The relationship between diet and mood and how food choices affect emotions and mental health.
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The relationship between diet and mood and how food choices affect emotions and mental health.
Read moreHigh-quality foods containing vitamins, minerals, carbohydrates, antioxidants help to build the structure, function of the brain, and contribute to mental health.
Read moreBigorexia or reverse anorexia is a mental health disorder that manifests as hyper fixation towards building muscles
Read moreEating disorders are serious and often fatal illnesses caused by persistent eating habits like Anorexia nervosa, bulimia nervosa, and binge-eating disorder.
Read moreHave you ever seen people binge eating during holidays and celebrations? When binge eating becomes excessive and regular affecting both physical and mental health,it is termed as Binge eating disorder.It is the most common eating disorder and has major health risks associated with it.But the good thing is it is a treatable mental health condition.
Read moreThe word ‘Pica’ is Latin for ‘Magpie’, a type of bird that devours food as well as non-food items alike. As per DSM V and ICD-10, Pica is identified as an eating disorder that is characterized by hunger for and consumption of non-nutritious non-food like items such as dirt, clay, soap, etc. The disorder is most prevalent in children as well as individuals with developmental disabilities and autism but may also be seen among pregnant women.
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