Monthly Archives
Around 8 million people experience PTSD in a given year out of which more women develop it than men. PTSD can also affect people who have not directly experienced trauma. Know someone who has experienced trauma?
According to the WHO, Depression is the leading cause of death, as compared to other ailments. Continue reading to learn how to detect and treatment depression
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Bipolar disorder is a psychic disorder characterized by drastic variations in mood. Signs can include an extremely elevated mood called mania, to depressive lows.
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It is important to know the difference between Pressure and Stress. Pressure is good, health, and what makes a lump of coal into a diamond. On the other hand stress is an emotion that can cause mental and physical damage
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Anxiety can be normal and welcome emotion in situations such as job interviews or public speaking as it helps us prepare better. Anxiety can become an issue when it becomes a disorder.
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