Monthly Archives
A personality modification described by exceptional variance in temperament that prompts intellectual hindrances, ranging from inconsistencies in mental self-image to hampering relational connections is termed as a borderline personality disorder.
Read moreDependent personality disorder (DPD) is defined by a chronic pattern of submissive and excessive helpless behavior. It hampers the individual’s ability to function independently, it impacts their performance in interpersonal, social, and academic settings as well.
Read moreAn insight into the very real problem of burnout and how to deal with it effectively
Read moreTears and gender have a very strong and controversial relationship. The article tries to shine light on the subject and clear the misconceptions and stereotypes we as a society hold e.g., Boys don’t cry, why are you crying? Are you a girl etc. It highlights the biological and social perspectives of the differences and similarities in males and females regarding the behaviour – crying.
Read moreWe often use the terms anxiety and worry almost interchangeably to describe day-to-day stressful events however it is important to know what is the difference between the two to avoid misdiagnosing oneself.
Read moreResearch shows that caregivers experience an increased stress reaction by 23% and a lower immune response by 15 % as compared to non-caregiving peers. Providing care for more than 9 hours a week leads to an increased risk of heart disease by 100% in women and 58% of caregivers also report unhealthy food consumption. About 30-40% of caregivers for dementia patients report depression and other emotional difficulties.
Read moreHave you ever felt, you didn’t feel like doing anything, even it that was an important task that needs your attention, read more to see how can you make motivation a constant in your life
Read more“Gambling: The sure way of getting nothing from something.” This quote very beautifully captures the essence of gambling and its consequences. Gambling is a relatively common activity that is played in almost every society. It involves taking a risk with the hope of gaining money.
Read moreWhy do you often think “I don;t belong here”? It could be because of imposter syndrome, something that affects 7 out of 10 people.
Read moreSince the outbreak of COVID-19, we all have had our fair share of days when we find it hard to get out of bed and stayed in our pajamas doing nothing constructive. As our lives are getting back to normal, we struggle to feel motivated or energetic to carry out daily chores and activities, which we previously looked forward to doing. This lack of interest can be an early sign of depression. Therefore, it is necessary to distinguish between them and act on them.
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