Revenge Bedtime Procrastination – Bridging the Gap Between Intent and Behavior
Revenge bedtime procrastination can be explained as the decision to sacrifice sleep for leisure time that is driven by a daily schedule that lacks free time. It is considered that bedtime procrastination acts as a “revenge” to cover up for the lack of free time during the day. It is considered that bedtime procrastination acts as a “revenge” to cover up for the lack of free time during the day.
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