Monthly Archives
Self talk is the language we use to speak to ourself..It can be positive and negative.Negative self talk can lead to low self esteem, anxiety, depression, excessive stress and strained relationships
Read moreConvincing your loved one for therapy is often difficult. Here are a new tips that you could use to help them seek therapy.
Read moreIn between the stress of the fast paced life makes ‘joy’ take the back seat. The philosophy of Wu Wei hints at how to attain peace and success in together.
Read moreThe id, ego, and super-ego are a set of three concepts in psychoanalytic theory describing distinct, interacting agents in the psychic apparatus (defined in Sigmund Freud’s structural model of the psyche). The three agents are theoretical constructs that describe the activities and interactions of the mental life of a person.
Read moreEmotional Intelligence involve perceiving, using, understanding managing emotions to solve emotion-laden problems and behavior
Read moreHow to be more secure in a relationship and reduceco-dependency
Read moreEmotions are something that we constantly feel. But sometimes there may be a lack of emotional response or reactivity towards the external world. This can be defined as feeling emotionally numb.
Read moreTherapy hangover is the time-frame after a highly impactful session.
Read moreMany times people experiencing high-functioning depression may fail to recognize that they need to seek help as the disorder tends to have become a part of their everyday life.
Read moreParenting style encompasses all strategies, tactics, methods, and attitudes that parents use to raise their children.
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