Tag

Dr Prerna Kohli

Anxiety, Emotion Regulation, Mental Health

Fear Of Failure

Atychiphobia refers to an irrational and persistent fear of failing. It stops the individual from working and sometimes even starting to work on their goals as they are afraid of failing.

July 22, 2021

Meditation, Mental Health

Negative effects of Mindfulness and Unguided Meditation

Mindfulness can be a life-changing practice and has innumerable benefits to the mind, body, and soul. However, is too much mindfulness good for our mind?

July 22, 2021

Body Image

The Effects of Fat-shaming on Mental Health

The act of fat-shaming can lead to intrusive thoughts about self, hatred for our body and our self-esteem can be easily brought down.

July 22, 2021

Mental Health

Do I have your consent?

A brief overview of consent with emphasis on its importance with regards to the current times

July 22, 2021

Childhood, Mental Health, Trauma

What about Children Who Lost their Parents to Corona Virus?

The pandemic has wrecked families all over the world. Many children have lost their parents to COVID-19. Their emotional and psychological needs along with biological needs such as food and shelter must be addressed

July 22, 2021

Mental Health

Music’s Impact on Mental Health

We listen to music everyday but have you ever wondered how it may be affecting your mind?

July 22, 2021

Family, Relationships

Setting healthy boundaries with Famliy

Blurred family lines have consequences. They can be unpleasant at best, and totally soul-crushing at worst. We’ve all seen examples: nagging siblings, helicopter parents, and grandparents who seize control from the parents.

July 22, 2021

Relationships

How to not be Toxic in a Relationship?

It is very important that when you are in a relationship, you can identify if your partner/s are being toxic. It is normal for couples to get so indulged in a relationship that they often end up tolerating what we call “the toxicity” and not realise it. Here is how we can avoid being the and being with the “Toxic One” in your relationship.

July 22, 2021

Mental Health

When to take a therapy session

Have this question ever come to you, as to whether you need therapy or not, and when exactly to seek therapy, and why therapy

July 21, 2021

Emotion Regulation, Impulse Control Disorder

ADHD in adults

Research shows that in adults with ADHD, hyperactive behaviour diminishes with time but impulsivity, inattentiveness and restlessness while navigating through everyday life continues to exist.

July 21, 2021

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Dr Prerna Kohli

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MindTribe

Nurturing minds, fostering resilience, and illuminating

Subscribe and follow

Popular Posts

Categories

Recent Posts

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Recent Comments

Nurturing minds,
fostering resilience,
and illuminating