Tag

Dr Prerna Kohli

Please Like Me

The urge to be liked by those we dislike

July 21, 2021

Radical Acceptance of a Distressing Situation

Radical acceptance is the ability to accept things that are outside of our control as they are, without wanting to change or alter them.

July 21, 2021

Mental Health, Stress

Are you a Type-A personality?

Impatient, competitive, work-obsessed, achievement-oriented, aggressive, and stressed. Are these few words you would use to describe yourself? If yes, then what does it say about your personality?

July 21, 2021

Mental Health, Workplace Stress

Glamorization of Overworking

The more an individual will work hard, the better chance he or she will have at being successful. But what is the right amount of “working”?

July 21, 2021

Loneliness

Loneliness is a subjective feeling about a lack of connection or communication with others. It can often occur when there is a discrepancy between the number and quality of social relationships and connections that we have, and those we would like to have.

July 21, 2021

Mental Health, Relationships

ROMANTICIZING MENTAL ILLNESS

Romanticizing mental illness is idealizing,putting mental illness on a pedestal and making them look attractive which in turn makes it harder for the population suffering from mental illness to recover.

July 21, 2021

Self-Esteem

Why is it important to have high self esteem

Your overall view of yourself — how you feel about your strengths and limits — is referred to as self-esteem. When you have a healthy sense of self-esteem, you feel good about yourself and believe that you are worthy of others’ regard. When you have poor self-esteem, you don’t appreciate your own thoughts and opinions.

July 21, 2021

Mental Health

IKIGAI

Japanese psychologist Michiko Kumano (2017) has said that ikigai is a state of wellbeing that arises from devotion to activities one enjoys, bringing a sense of fulfilment.

July 21, 2021

Mental Health

Is Online Therapy Effective?

Since the pandemic arrived, people are suffering with mental health issues even more than before. When online therapy is being popularized, some people are skeptical about its effectiveness. This blog talks about whether its fruitful to go for online therapy.

July 21, 2021

Phobia

Thanatophobia

Thanatophobia refers to intense worry, dread, or fear about death itself and the procedure of dying.

July 21, 2021

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Dr Prerna Kohli

Please Like Me

Radical Acceptance of a Distressing Situation

Are you a Type-A personality?

Glamorization of Overworking

How to Cope with Loneliness?

ROMANTICIZING MENTAL ILLNESS

Why is it important to have high self esteem

IKIGAI

Is Online Therapy Effective?

Thanatophobia

MindTribe

Nurturing minds,
fostering resilience,
and illuminating

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Recent Posts

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Recent Comments

Dr Prerna Kohli

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MindTribe

Nurturing minds, fostering resilience, and illuminating

Subscribe and follow

Popular Posts

Categories

Recent Posts

Archives

Recent Comments

Nurturing minds,
fostering resilience,
and illuminating