Dr Prerna Kohli Archives - Page 32 of 34

Meditating for Mental Health

Meditation is a process of connecting to yourself, giving time to yourself, loving yourself and making
yourself a better human being.

March 9, 2021

43

Abuse

How to help a friend in an abusive relationship

Abuse is a situation where an individual is treated in a way that is harmful and damaging. Abuse has no boundaries of age, gender and can occur to anyone. No matter the reason, leaving any kind of relationship can be tough and strenuous. It becomes impossible in an abusive relationship without the right support.

March 9, 2021

40

Impulse Control Disorder

Kleptomania

Kleptomania is associated with repeated failure to resist impulses to steal items or objects that are not needed for personal use or monetary value.

March 9, 2021

36

Overthinking

Overthinking, a self-explanatory term in itself refers to the process of constant analysis and anguish over one’s thoughts. It might also include rumination wherein a person is stuck in constant worries about their past or present actions and/or decisions. It can be classified into three common forms, namely: Rumination about a past mistake or perceived inadequacy Analysis paralysis (inability to make decisions despite extensive analysis and research) Uncontrollable concern about the unknown

March 9, 2021

38

Streotype

Choosing to challenge the stereotypical roles of women in a community

Stereotypes exist around women’s role in a society. It impacts mental health and promotes discrimination. This Women’s Day, choose to challenge stereotypical roles of women in community.

March 8, 2021

41

Relationships, Streotype

Choose to challenge barriers in leadership roles for women

Now more than ever we are looking at an increase in the number of women working in what were earlier largely male dominated arenas like business, politics, law and armed forces to name a few.

March 8, 2021

34

Relationships

Choosing to Challenge the Stigma around Mental Health in Women

Mental health for women shows higher prevalence than men and the need for awareness and destigmatisation is essential

March 8, 2021

32

Mental Health

Autism Spectrum Disorder (ASD)

Autism spectrum disorder is a developmental disorder that affects social, communication, and behavioral patterns. The core features of Autism is seen in social interaction and repetitive, restricted motor, and sensory behaviors.

March 7, 2021

31

Mental Health

Factitious Disorder

Factitious disorder is a condition in which the person acts as if they have a disorder which they actually do not.

February 27, 2021

30

Mental Health

Respecting boundaries of a woman as a man

A Healthy boundary is one of the most important determinants of a long-lasting relationship. Boundaries are invisible forces that are not necessarily communicated and assumed to be understood by others.

February 26, 2021

35

Dr Prerna Kohli

Meditating for Mental Health

How to help a friend in an abusive relationship

Kleptomania

Overthinking

Choosing to challenge the stereotypical roles of women in a community

Choose to challenge barriers in leadership roles for women

Choosing to Challenge the Stigma around Mental Health in Women

Autism Spectrum Disorder (ASD)

Factitious Disorder

Respecting boundaries of a woman as a man

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Nurturing minds,
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