Tag

Dr Prerna Kohli

How to Breakup Respectfully

How to Break up a relationship respectfully so that the partners do not feel hostile towards each other after the relationship ends.

November 15, 2022

Bipolar Disorder

At one point or another, all of us must have come across the word depression. In today’s world we see this term being thrown around across media, at times describing actors, influencers, and even characters in films or television shows.

November 15, 2022

Relationships, Stress

Understanding Stress in context of Families

Family stress occurs when a family is unable to cope with change and adapts a faulty line of defence while trying to deal with it.

November 15, 2022

Relationships

Validation- Levels

‘It is okay to feel this way, given all you’ve been through’- how does it feel when someone significant says this to you. It is empowering and alleviate half of the worries and sadness making you feel heard, safer and provides a sense of strength.

November 13, 2022

Trauma

Certain incidents in our lives deeply impact us, and that is where trauma comes in. Trauma is an emotional response to a deeply disturbing or distressing event such as a life-threatening one like natural disaster, an accident, sexual assault, chronic health issues, or losing a loved one.

November 13, 2022

Body Image

Body Image Issues in Men

The majority of the time, poor body image is related with girls, but it can also affect boys. Compared to women, men are less likely to discuss these difficulties or seek help for them.

November 13, 2022

Mental Health, Relationships

Grief

Grief is a very normal yet severe reaction in the form of sorrow to the loss of a beloved due to death or any other reasons

November 13, 2022

Mental Health, Relationships

Grief

Understanding what is grief, why it is important to experience grief in its entirety and when to know to seek professional help

November 13, 2022

Self-Esteem

Self-Esteem And How It Changes Throughout Your Life

Self-esteem is how you value your self worth. In other words, it is an overall sense of yourself, your abilities and your value in your own perception.

November 13, 2022

Relationships

Losing yourself in relationships

One can often feel lost and confused when giving too much of yourself away in relationships. This can feel like you are losing your individuality.

November 13, 2022

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- March 17, 2024 The Pursuit of Happiness: Navigating Depression in Your 20s
- March 17, 2024 Digital Detox: Managing Depression in the Age of Social Media
- March 17, 2024 Navigating Love Bombing
- March 17, 2024 Breaking Stereotypes: Challenging Myths about Promiscuity
- March 17, 2024 Dating Anxiety: Overcoming Nerves in a Swipe-Right Culture
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Dr Prerna Kohli

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MindTribe

Nurturing minds, fostering resilience, and illuminating

Subscribe and follow

Popular Posts

Categories

Recent Posts

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Recent Comments

Nurturing minds,
fostering resilience,
and illuminating