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Anxiety

The concept of travel shaped by things with meaning.
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ABOUT ME

Greetings.
I am Dr. Prerna Kohli!

I am thrilled to introduce MindTribe Healthcare Pvt. Ltd., a venture close to my heart. MindTribe embodies the vision of empowering minds and transforming lives, and I'm proud to have founded this organization.

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INSPIRATION

Self-Esteem

Coming from two
different cultures has
been instrumental in
how we’ve approached
our design process.

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Relationships

Navigating Life Together: Building Resilience as a Couple

life is an intricate journey filled with both joys and challenges. For couples, the ability to weather the storms together is crucial for maintaining a strong and lasting relationship. In this blog, we will explore strategies for building resilience as a couple, emphasizing the importance of coping mechanisms, support systems, and shared goals in navigating life’s ups and downs. Discover how these elements can contribute to a robust and resilient relationship, especially when facing the complexities of mental health struggles.

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Mental Health

The Quarter life crisis

Quarter-life crisis is a period of intense uncertainty, self-doubt, and anxiety that typically strikes in the mid-20s to early 30s, leaving many feeling lost and overwhelmed. But what exactly is a quarter-life crisis, and how can we navigate through it?

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Anxiety

“Financial Anxiety”: Budgeting and Building a Secure Future Navigating Financial Anxiety: Your Path to Financial Wellness

In the fast-paced journey from adolescence to adulthood, young individuals often find themselves caught in the web of financial anxiety. The weight of student loans, the uncertainty of job markets, and the relentless pressure to achieve societal financial milestones can turn the pursuit of financial stability into a daunting task. Today, we embark on a journey to unravel the complexities of financial stressors faced by young adults and equip ourselves with practical strategies for a secure future.

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